Sade McKenzie
Global Wellness Leader | Yoga, Mindfulness & Lifestyle Coach| Doula | Movement Artist | Creator of Hidden Alchemy
- Role
- Teaching Faculty at Broadway Dance Center
- Location
- New York, NY, US
- LinkedIn followers
- 500 followers
About Sade McKenzie
Sade McKenzie is a multidisciplinary wellness leader, movement artist, and visionary known for uniting ancient healing traditions with modern science and embodiment. As the founder of Hidden Alchemy, she curates transformative experiences that restore balance to the nervous system, cultivate self-acceptance, and awaken the spirit—bridging wellness, artistry, and luxury lifestyle.A lifelong dancer and holistic practitioner, Sade’s expertise has taken her from the stage to some of the world’s most recognized wellness destinations, including Kripalu Center for Yoga & Health, lululemon, and Y7 Studio, as well as immersive retreats across Bali and Mexico. Her work integrates yoga, breathwork, astrology, herbal alchemy, and sound therapy—crafting a multidimensional approach to wellbeing that resonates across diverse communities and professional environments alike.Through Hidden Alchemy’s global platforms—from digital programs and YouTube meditations to private and corporate experiences—Sade offers accessible, elevated tools for nervous system regulation, emotional healing, and conscious leadership.With a presence that is both grounded and magnetic, Sade collaborates with wellness brands, creative teams, and corporate partners seeking to bring intentionality and depth to their work. Her offerings are an invitation to experience transformation as a luxury—where science meets soul, and self-awareness becomes the ultimate form of success. For more information:
Experience
Teaching Faculty
Jun 2025 — Present · New York, NY, US
Pilates & Yoga Instructor at Broadway Dance Center, guiding dancers and movement artists to build alignment, resilience, and sustainable artistry. I focus on body awareness, breath, and injury prevention to help performers move with confidence, longevity, and creativity.
Education
Y7
300 hr E-RYT
The Manchester Metropolitan University
Bachelor's degree, Study Abroad
2012 — 2013
Yoga to the People
200 hr E-RYT
Buffalo State University
Bachelor of Arts (B.A.), Communications and Journalism Major, Leadership Studies Minor
2010 — 2014
Skills
- International Education
- Final Cut Pro
- Public Relations
- News Writing
- Microsoft Office
- Creative Writing
- Broadcast
- Interviewing Skills
- Newsletters
- Editing
- Public Speaking
- Audio Editing
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