Sabine Nagl

WORK HISTORY

SKILLS

ABOUT SABINE NAGL

At 12, I received my first pair of glasses, just as my body, emotions, and identity were going through a massive transition. It felt like I had failed at something essential: seeing clearly. I became dependent on visual aids without ever questioning them. Years later, after spending full days behind a screen in IT project management, I noticed something alarming: my vision kept deteriorating. The burning, dry eyes. The fatigue. The feeling of being drained at the end of each workday. Out of necessity, I began searching for relief and discovered vision training. That discovery became a calling. Today, I help organizations move beyond ergonomic fixes and treat the real source of digital strain, the human visual system and how it connects with posture, breathing, and attention. Through over a decade of work in eye training, combined with my background as a naturopath and wellness trainer, I developed EYEFit-Yoga a method that integrates vision, nervous system regulation, and physical resilience. Evidence supports this approach: Most people report that their eyesight feels noticeably better after a holiday. That’s because they move more, look at longer distances, breathe deeper, and blink naturally. These exact elements are trainable, right inside the workday. I now support-> HR & health professionals designing screen-smart wellness programs -> Professionals whose eyes and posture are under chronic tension -> Employees themselves, whose eyes are silently screaming for rest, recovery, and resilience Typical corporate clients tell me: “We invested in standing desks and better chairs. But people still complain about tired eyes, tension headaches, and low focus. Our productivity drops in the afternoon, and we don’t know how to change it.” Through targeted training modules, science-informed education, and a structure that fits busy schedules, we help teams retrain their visual habits and reclaim physical ease, with measurable outcomes. Curious whether this would work in your setting? Let’s explore your context: https://calendly.com/sabinenagl/discovery-corporate Clarity. Recovery. Performance. That’s what your eyes and your team deserve.