Rosalind Prior

Mindfulness, Yoga & Wellbeing Teacher @Fifth Movement

Manchester, GB

Running children’s mindfulness and yoga sessions in primary schools on a weekly basis, as well as ad-hoc sessions for select groups during stressful periods e.g. pre SATS• Creating a safe and calm space for children to explore their emotions, thoughts and bodies • Helping them connect breath with movement and leading them into relaxation• Providing them with tools to self regulate their emotions