Ria Sen

About Ria Sen

I work with people who feel stuck, not because they haven\'t tried hard enough, but because the things that shaped them run deeper than willpower or logic can reach. Whether it\'s old wounds that quietly run your relationships, a body that holds tension you can\'t explain, or patterns you keep repeating no matter how much you understand them, this is the work I do. My approach is integrative and trauma-informed. I draw on Trauma-Informed Psychotherapy, Somatic Experiencing, CBT, and NLP - not as rigid frameworks, but as tools I weave together based on what you actually need. I believe healing isn\'t just cognitive. It lives in the body, in our earliest relationships, and in the stories we\'ve carried so long we forgot they were stories.Areas I work in— Trauma & Complex Trauma (C-PTSD)— Relationship patterns & attachment— Body image, chronic stress & the mind-body connection— Anxiety, depression & emotional regulation— PCOD, sleep disturbances & stress-related physical healthI hold a Master\'s in Counselling Psychology and have trained continuously over the years in CBT, NLP, Somatic Healing, Nutrition, and Strength & Conditioning. That last part matters, I understand the body not just theoretically, but from years of working with it directly.Please reach out Email: c••••••••@gmail.comInstagram: healwithria

Experience

1. Health and Wellness Coach

   Health With Atp

   Nov 2021 — Present

   Designed and delivered holistic fitness programs tailored to women’s health, integrating movement, nutrition awareness, and lifestyle factors-Educated clients on key women’s health topics including hormonal balance, cycle awareness, stress regulation, and sustainable fitness practices-Conducted group coaching sessions focused on long-term health outcomes rather than short-term aesthetics-Facilitated “train-the-trainer” programs, mentoring fitness professionals in applying a women-centric, evidence-informed approach to coaching-Supported clients in improving energy levels, body composition, and overall wellbeing through personalized, adaptive strategies-Collaborated within the ATP ecosystem to uphold high standards of coaching, education, and client care.

Education

• NLP Coaching Academy

  NLP Practitioner, Neuro-Linguistic Programming

  2020 — 2021

• CrossFit

  CrossFit Level 1, Sports, Exercise & Nutrition

  2016

• Cult Training Academy

  Anatomy, Nutrition, Coaching, Movement & Injury Management

• Sampurna Institute of Advanced Studies

  M.Sc. in Counselling Psychology, Counseling Psychology

  2016 — 2018

• The Academy of Modern Applied Psychology

  CBT Practitioner, Cognitive Behavioural Therapy

• Holistic Life Navigation - Luis Mojica

  Somatic Experiencing, Trauma, Nutrition & Relationship to Self

  2023 — 2023