Rena Maus

WORK HISTORY

EDUCATION

ABOUT RENA MAUS

Empowering Women to Find Balance and Peace Are you ready to break free from struggling with persistent worries, sadness, or stress that impact your relationships and everyday life? I’m here to help you find inner peace, rebuild connections, and create a future filled with joy and purpose. As a Licensed Professional Counselor (LPC) and Relationship Coach, I specialize in guiding women through the emotional challenges that interfere with maintaining healthy relationships. If you’re feeling disconnected, stuck in a cycle of failure or self-doubt, or feel trapped by negative emotions, I will work with you to shift your mindset and heal from the past, so you can show up as your true self in all your relationships. With a background in fitness training, herbalism, and a deep passion for understanding the mind-body connection, I bring a holistic approach to my work. I hold degrees in psychology and theology, along with certifications in trauma-informed therapies, including mindfulness, some somatic therapy, brain spotting, and Functional Medicine. This allows me to support you in addressing both emotional and physical factors that may be creating barriers to your well-being and connection with others. Many of the women I work with find that their emotional struggles are rooted in unresolved experiences—whether it’s lingering grief, fear, or past trauma—that continue to impact their sense of self-worth and their ability to connect authentically. I provide a safe, non-judgmental space to explore these feelings and use tools to help you release them, so you can foster healthier, more fulfilling relationships with the people you care about. Whether you\'re navigating personal struggles, feeling emotionally exhausted, or simply seeking a way to find balance in your relationships, I am here to support you in creating lasting change. Together, we’ll work through the emotional burdens that have interfered, so you can experience peace within yourself and enjoy deeper, more meaningful connections. In addition to my clinical work, I’m also the author of Get Primal, a guide to healthy food staples that can be incorporated for a healthy lifestyle and longevity for overall well-being and vitality. With years of experience in both independent practice and group settings, I offer personalized, evidence-based support tailored to your unique needs. If you’re ready to leave behind emotional patterns that no longer serve you and create relationships built on trust, connection, and mutual respect, I’m here to help you take the next step.