Rebecca Snyder
Psychotherapist @Resilience Therapy Lcsw Pllc
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WORK HISTORY
Psychotherapist @Resilience Therapy Lcsw Pllc
New York, NY, US
Treat a caseload of teen and adult psychotherapy patients, including couples, for in-person sessions in Midtown Manhattan and telehealth sessions for those residing in New York, New Jersey, and South Carolina.
EDUCATION
Tulane University
Bachelor of Arts (B.A.), Communications Major & Psychology Minor
Ethical Culture Fieldston School
High School Diploma
NYU Silver School of Social Work
Master of Social Work - MSW
SKILLS
ABOUT REBECCA SNYDER
I base my work as a therapist on the tenet that the most important relationship a person can have is the one they hold with themselves. In our work together, I aim to create a safe, open space where all parts of the self can be explored, including those that may feel uncomfortable or unhelpful at times.I approach therapy from a holistic, relational, and nonjudgmental perspective, using an evidence-based lens to look beneath the surface. My work draws on practices such as DBT, IFS, EMDR, and CBT. In both individual and group therapy, I integrate the four core modules of DBT - mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness - to help those I support feel more grounded, capable, and in control of their lives.For those navigating life transitions, searching for meaning in work or relationships, or navigating recovery and sobriety, I emphasize that you are not alone. My goal is to walk alongside my patients as we face challenges together, finding new ways to understand, sit with, and grow through them.
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