Rebecca Nelson
Creator/Owner, KÔR Pilates
- Role
- Founder Owner Instructor at Kôr Pilates
- Location
- Huntington Beach, CA, US
- LinkedIn followers
- 500 followers
About Rebecca Nelson
IT IS MY PASSION TO HELP OTHERS Certified Pilates Instructor (BASI - Body Arts & Science International)Pre/Post-Natal Pilates Specialist (The Center for Women\'s Fitness - Carolyne Anthony)The Center for Women\'s Fitness, Faculty Buff Bones® Licensed InstructorCertified Personal Trainer (NSCA - National Strength & Conditioning Association) B.A. in Psychology (CSULB - California State University, Long Beach) Things I am a little OBSESSED with.Training women like womenNutrition Keeping bodies FUNCTIONALQuiet strengthHolistic livingGetting adults to move like kidsKeeping kids moving like kidsKeeping humans, humanREAL foodEncouraging mothers to trust their instincts & to question everything that is the oppositeBringing balance back to our bodies & livesI have been teaching since 2001. Created KÔR in 2006.a happy place.where people can come and feel welcome, walk out feeling great and come back to feel even better.
Experience
Founder Owner Instructor
Aug 2006 — Present
KÔR Founder/Owner/Instructor. Pilates Instructor (Group & Private), studio operations, staff management, hosting workshops.
Education
NSCA (National Strength & Conditioning Association)
Certification, Personal Training
2006 — 2014
The Center for Womens Fitness (Carolyne Anthony)
Pre/post Natal Pilates Specialist, Pilates
2008 — 2014
BASI (Body Arts & Science), Costa Mesa
Certification, Pilates Comprehensive Teacher Training
2005 — 2005
California State University, Long Beach
Bachelor of Arts (B.A.), Psychology
1997 — 1999
NASM (National Academy of Sports Medicine)
Certification, Functional Strength Training
2001 — 2009
Skills
- Yoga
- Sports Injuries
- Lifestyle
- Choreography
- Prenatal Care
- Wellness Coaching
- Personal Training
- Teaching
- Physical Therapy
- Diastasis Recti
- Myofascial Release
- Pilates
- Rehabilitation
- Operant Conditioning
- Functional Training
- Training
- Management
- Fitness Training
- Therapeutic Massage
- Holistic Health
- Coaching
- Relaxation
- Injury
- Sports
- Wellness
- Back Pain
- Nutrition
- Healing
- Knee
- Pain Management
- Strength Training
- Stretching
- Pregnancy
- Pre/Post Natal Fitness
- Treatment
- Weight
- Injury Prevention
- Rehabilitation Psychology
- Nutritional Counseling
- Fitness
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