Raina Dawn Lutz

WORK HISTORY

EDUCATION

ABOUT RAINA DAWN LUTZ

Coach for women who know how to eat. but aren\'t doing it. You’ve come to the conclusion that there are emotions, trauma, grief, stress or ‘unknown’ blocks that are preventing you from making healthy choices. Get the support you need in a safe and sacred space through 1 on 1 weekly coaching with me. You’ll get clear directions and clarity on your root issues that are keeping you from doing what you want; and the motivation to take action. Throughout our weekly sessions, we will work in relationship with:+ Shamanic journeying and healing + Energy medicine + Holistic Nutrition principles of clean, whole foods for nourishment + Cognitive Behavioral Therapy techniques for mindfulness + Compassionate Listening I work with clients who are:+ Tired of feeling like they do not have the time or energy for eating well + Need to prioritize their wellness + Needing the skills required for the mindset/mental transformation of upgrading their diet I am happy to offer you a gift of a free 20 minute consult call with me here: https://mywnjz-free.10to8.com Send me a message here on Linkedin to book yours. Me:+Consultant +Writer +Speaker +Disruptor +Change Facilitator +Earth medicine woman +Volunteer +Sacred Circle Tender +Foodie +Mindfulness Promoter +Sober Advocate I\'m constantly celebrating the resurgence of the food movement & back-to-the-land life (supporting local farmers is key) and I coach clients to make real, sustainable change. I believe in \"Consciousness Over Calories\" and I tickle peoples\' fancy by constantly referencing music of the \'60s.