Philippa Bottrill

Pilates Teacher @Balance By Pilates By Philippa At Balance Studio In Newark

I own and run Balance Studio, Newark\'s only Pilates & Low Back Pain Studio.At Balance, our philosophy is to inspire people to live a healthier, happier life and we can help you discover how GREAT you can actually feel by improving your Mind, Body, Fitness & Soul.With small classes, highly skilled, clinically trained Pilates teachers, we ensure we get the best out of each and everyone of you! I am a Pilates Teacher, having taught full-time since May Matwork training with Body Control Pilates in London, Reformer training in Toronto with the Canadian Stott Pilates Group. Level 4 qualified Low Back Pain Specialist Teacher.I am also a Mindset Performance Specialist.We have 3 specialist Back Care Exercise teachers at Balance, and one Physiotherapist.We offer:Beginners, Improvers, Intermediate and Advanced Pilates classes Healthy Backs 4 Life Classes Individual Sessions, both Matwork and ReformerMasterclassesMindset Workshops/classes