Pema Sherpa
Mom | Author | Speaker | Mindfulness Expert | Co-Author of The Daily Buddhist with Brendan Barca (Published May 2025 with HarperCollins)
- Role
- Trainer, Speaker, and Consultant at Pema Solutions
- Location
- Brooklyn, NY, US
- LinkedIn followers
- 500 followers
About Pema Sherpa
Over the last few years, my husband, Brendan Barca, and I have- Conducted speaking events- Trained professionals, leaders, and small business owners- Worked with dozens of financial services firms across the U.S. and Canada- Lived in Mexico City & Costa Rica (Currently Brooklyn, NY)- Begun work on our first book- Gotten married!MY STORYBorn and raised in Nepal, I have been training in Mindfulness principals for over two decades. Having earned my Master’s in Philosophy from Harvard University, I now combine my background in psychology and philosophy to train high performers to reach their peak. As co-owner and trainer at Brema Solutions, I provide mindfulness-informed trainings on implicit bias, performance and well-being at corporations. In my work, I borrow from social psychology and the robust philosophical wisdom of mindfulness tradition.**POPULAR SPEAKING EVENTS**(Advisor-Facing or Employee-Facing)- Meditation for High Performance- Master Your Sleep with Mindfulness- Meditation- The Antidote to a Hyper-wired Brain**ROBUST MINDFULNESS PROGRAMS**(For companies looking to give their employees a big boost)- Mindful Performance Program- Mindful Leadership Program- Outsmart Your Implicit Bias with MindfulnessCONTACTS - BREMA SOLUTIONSPema- Email: p••••••••@thepemasolution.com- Website: thepemasolution.com/- Blog: thepemasolution.com/subscribe-the-mindful-minute-newsletter/Brendan- Email: b••••••@brendanbarca.com- Website: Blog: brendanbarca.com/subscribeJOIN OUR *NEW* NEWSLETTER -> The Mindful Minutethepemasolution.com/subscribe-the-mindful-minute-newsletter/
Experience
Trainer, Speaker, and Consultant
Jun 2019 — Present · Brooklyn, NY, US
Pema Solutions is a performance training firm with practices rooted in performance psychology and robust wisdom of mindfulness tradition. Our trainings leverage the latest neuroscientific findings and age-old attention-training of Meditation to help individuals outsmart their limited perception regarding themselves and others.
Education
Harvard University
Master's degree, Philosophy
2013 — 2017
Hartwick College
Bachelor of Arts (B.A.), Psychology, Business Administration
2008 — 2011
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