Patricia Hetherington

Personal Trainer Group Fitness @City of Longmont

Longmont, CO, US
MOBILE NUMBERS
+13•••••••65

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WORK HISTORY

Jul 1995 — Present

Personal Trainer Group Fitness @City of Longmont

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I assess and recommend fitness and nutrional programs for a variety of clients. My specialty seems to be in the pre/post rehab arena. Group fitness classes include: shallow/deep water training, seniors, cycling, and swiss ball training. In the past, I have taught step and kickboxing, but two hip replacements have put the kibosh on those activities (for

EDUCATION

2018 — 2025

Titleist Performance institute

Certified, level 1 Golf Fitness Professional

1980 — 1985

Indiana University of Pennsylvania

Bachelor of Science (BS), Sports and Exercise

2015 — 2015

Health Sciences Academy

Nutritional therapy, Food based results for health concerns

2000 — 2001

University of Colorado at Boulder

Physiology

SKILLS

Operant ConditioningWeightInjury PreventionRehabilitation PsychologyAthletic TrainingSports InjuriesLifestyleNutritionFitnessKettlebellsNutritional CounselingEnduranceNutrition EducationWellness CoachingHolistic HealthExercise PrescriptionCorporationsSports MedicinePersonal TrainingLifestyle CoachingAthleticsWellbeingCardioWeight TrainingWellnessHealth PromotionFunctional TrainingToningStrength TrainingStretchingWeight ManagementCorrective ExerciseSupplementsSportsExercise PhysiologyYogaKinesiologyCircuit TrainingPreventionCore Strength

ABOUT PATRICIA HETHERINGTON

I have been in the Fitness business for 33 years and take my position very seriously.…

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