Nitesh Batra
Certified Compassion Cultivation Trainer (CCT) & Mindfulness Teacher, Host of The Mindful Initiative Podcast
- Role
- Certified Compassion Cultivation Training (Cct) Instructor at Compassion Institute
- Location
- Bengaluru, KA, IN
- LinkedIn followers
- 500 followers
About Nitesh Batra
Experienced Mindful Leader who has been helping people live a more meaningful and…
Experience
Certified Compassion Cultivation Training (Cct) Instructor
Sep 2019 — Present · Bengaluru, IN
Compassion Cultivation Training© (CCT™) developed in 2009 at Stanford University by Dr. Thupten Jinpa and our Founding Faculty is offered to the general public. Special Programs adapt CCT to support specific professions who serve the public under challenging circumstances.The CCT course, developed by a team of contemplative scholars, clinical psychologists, and researchers at Stanford University, combines traditional contemplative practices with contemporary psychology and scientific research on compassion. Preliminary research suggests that CCT and similar programs can increase self-compassion and self-care, and reduce stress, anxiety, and depression. Through instruction, daily meditation, mindfulness, and in-class interaction, you can strengthen the qualities of compassion, empathy, and kindness.
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