Nicole Irlbeck
Owner and Founder @Restoration Fitness, Llc
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WORK HISTORY
Owner and Founder @Restoration Fitness, Llc
Boulder, CO
Restoration Fitness provides wellness coaching and fitness services to aspiring individuals who want to gain a stronger presence by improving their body confidence. We partner with you to hold you accountable to your actions and to develop a plan that fits your lifestyle and commitment to success. Our classes and group personal training offer a community of support to encourage you to stay committed and on track with you vision for optimal health. We spend time getting to know you and your needs, and develop a plan that will keep you safe and give you results that match your highest purpose. Come and join us and you will soon realize, this isn\'t just a way to get in shape, it\'s a whole new way of living!
EDUCATION
University of Iowa
Masters, Exercise Science and Athletic Training
University of Iowa
Master's degree, Kinesiology and Exercise Science
American College of Sports Medicine
Cancer Exercise Trainer
NSCA
Certified Strength and Conditioning Specialist, Health and Physical Education/Fitness
WellCoaches (ASCM Certified)
Certified WellCoach, Health and Wellness, General
SKILLS
ABOUT NICOLE IRLBECK
Nicole Irlbeck, MS, ATC, CSCS has been a provider of sports medicine/rehab, personal training, and group exercise services for over 20 years. She received her master’s degree in exercise science and athletic training from the University of Iowa. Nicole is a NATA-BOC certified athletic trainer, Wellcoaches Certified wellness coach/NBC-HWC certified, and has held certifications as an NSCA strength and conditioning specialist, NASM pre- and post-natal fitness, and CHEC holistic health and exercise coach. Having worked in multiple physician and therapeutic health offices with specialties ranging from orthopedics, internal medicine, physical therapy, infertility, and chiropractics, she brings a wealth of experience and knowledge to integrate into her training techniques. Nicole is highly skilled in youth and young adult sports performance coaching, pre- and post-rehabilitation for acute and chronic orthopedic conditions, and pre- and post-natal conditioning. Nicole specializes in exercise therapy techniques and has directed and written multiple protocols for orthopedic physician offices and infertility patients. Because of her diversity in working with clients of various ages and stages of health needs, she integrates a mind-body approach to everything she does. As an accomplished runner and athlete having competed in Division I sports with the University of Iowa cross country and track and field teams, the Boston Marathon, and the Chicago Accenture Triathlon, Nicole values a team effort and partners women and girls together whenever possible. It is Nicole’s dream to be able to work with women to help champion them into realizing their inner beauty and true potential by helping them embody their confidence. She loves working with women looking to make a comeback after injury, trauma, or major life transitions. Specialties: Sports Medicine, Athletic Training, Exercise Science, Pre and post-rehab, Pre and Post Natal, infertility wellness programming, Behavior change, Corrective Holistic Kinesiology, Sports Performance, Mommy Fit training, Buddy training, Group classes, Mother-daughter Body Image Education and Intervention
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