Nicole Mason

Acsm Certified Personal Trainer @Tough Bodies Gym

Barberton, OH, US

Develop individualized exercise prescriptions based on each client’s goals and abilities, perform routine needs analysis and body composition measurements, • Providing continuous support and feedback to clients’ in executing healthier lifestyle changes both in and outside the gym• Create an accommodating and motivating exercise environment, including the gym, clients\' homes, parks, and tracks for both one on one and group training of all ages and abilities• Provide educational and demonstrative classes on topics including functional fitness for older adults, body weight training, proper mobility and stretching, as well as nutrition guidance• Administer proper form instruction and coaching on various modes of equipment including machines, barbells, free weights, TRX, bands, stability balls, bosu, medicine balls, tires, sleds

The University of Akron

Master’s Degree