Nancy Rozina Waring

About Nancy Rozina Waring

WHAT SETS US APART: 1. DNA Fitness and Nutrition Assessments 2. Gut Biome Assessments 3. Customized programs based on each persons unique lifestyle, fitness/health goals and their body. Educational Programs for businesses: Programs have included: how to eat healthy when on the road; easy exercises you can do at your desk; 4 minute movements that reduce blood pressure; breathing techniques to lower stress and improve focus; healthy cooking.that everyone (well almost everyone will love). Online Fitness Program 6. Author: H2 Lifestyle: Healthy Horny Cells.Healthy Horny Life WHAT I DO: I help individuals and companies integrate fitness into everyday lives by providing individual and group training, as well as, creating and implementing effective wellness programs based on needs and available resources. WHO I WORK WITH: I partner with individuals and companies who seek a solid and effective fitness and wellness program but seem to have difficulty following through and maintaining life style changes. WHY IT WORKS: When you partner with Nancy Waring, MS CPT, you get the most efficient, effective, and individualized training and fitness program that people, who are intimated by or overwhelmed by all the current options, are looking for right now. WHAT MAKES ME DIFFERENT: One lesson I learned, after 30 years as a speech pathologist, is that it is that a solid, honest, trusting relationship is key to success. It doesn\'t matter whether you are in the therapy room or gym. I truly believe that establishing a solid foundation means first discovering my clients needs, struggles and dreams. Next step is to conduct an assessment that is in alignment with needs and goals. After these steps the magic happens with a customized lifestyle plan. WHAT OTHERS SAY: Nancy Rozina is a knowledgable and supportive trainer. She did a thorough evaluation with me when I began working with her. After several sessions of helpful instruction, she developed a maintenance program for me that I still follow six months later and will continue to follow indefinitely.\" Bill Pollack WANT TO DISCOVER ONE PERSONALIZED HEALTHY LIFESTYLE TIP? If so, reach out here on LinkedIn, email me at n••••@fitnessatworkmd.com or call me directly at 51••••••45.\"Fitness Means Having The Energy And Vitality To Live The Life You Desire.” Nancy Rozina Check out this amazing 4 minute workout to reduce blood pressure and energize your day!

Experience

1. Mfn Professional Member

   Medfit Network

   Nov 2019 — Present · MD, US

   The MedFit Network (MFN) is a both a professional membership organization for fitness and allied healthcare professionals, gyms, studios & integrative wellness centers, and students and a free online resource directory for the community to locate fitness and allied healthcare professionals with a background in prevention, treatment, and rehabilitation in working with those with chronic disease or medical conditions.

Education

• Boston University

  BS and MS, Speech-Language Pathology/Pathologist

  1978 — 1984

• Boston University

  BS and MS in Speech Pathology, Speech-Language Pathology/Pathologist

  1978 — 1984