Matt Spear

About Matt Spear

After directing start-up businesses then a college soccer program then a pro soccer club - and experiencing loss, pain, stress, burnout and trauma in 2020 - my favorite activity is helping individuals, teams and organizations to gain more awareness and control around wellbeing, mental fitness, purpose, performance, culture and life:work alignment.Each person has ups and downs - often even in the same day or even in the same game. Modern life is busy with stress as part of growth/ambition but also a common symptom of self doubt, burnout and neglected health. Opening up to a life coach increases self-awareness with insights and effective tools to increase purpose and fulfillment. A life coach is an ally and positive mentor to help you thrive and flourish through self-care, stress management and resilience. FLOW Well-Being Pillars - mindfulness, movement, nature, nutrition, positive inputs, connection, sleepFLOURISH Well-Doing Pillars - purpose, craft, intentions, interaction, growthInstagram - - (Articles/Videos)The pillars of individuals, teams and organizations in which I serve:• Wellbeing• Development • ExcellenceEnvironment focused on:• Authentic Communication• Constructive Culture• Clear ConvictionsObjective:Cultivate respect, integrity, growth mindset, inclusiveness and shared aspirations. Orient towards wellness, personal development, peak performances and maximizing capabilities.Volunteer/Community Service - ExamplesMental Health First Aid Trainee/Ambassador - Rec Basketball and Soccer CoachUnited Way Big BrotherDavidson Farmer’s MarketAda Jenkins CenterDavidson College - Diversity Committee, Staff Council Chair, Trustee LiaisonSummit Coffee Foundation “Support Through Sport”TOPSoccer for special needs youthSummit School Alumni Council ChairPersonalInstagram - -

Experience

1. Co-founder, Ambassador

   Soccer Resilience

   Nov 2020 — Present

   Nov. 2020 - Dec. 2021Ambassador: Jan. 2022 - PresentTrain your brain. Transform your game.We believe the psychological elements of the player, coach and sport are vital.That\'s why we believe that strengthening your mind is as important as strengthening your skill, tactics and athleticism.Our Founders include a US Women\'s World Cup Champion, MLS Cup Champion, 18 Year NCAA Division I Head Coach/USL Pro Team President and 20 Year Psychologist.Soccer Resilience has the sports psychology base, soccer specific staff, informed knowledge and effective content to guide individuals, teams, clubs and organizations to transform lives.Soccer Resilience inspires people and advises coaches and clubs how to increase players’ self-awareness, drive confidence, conquer setbacks and enhance performances.Our skills and methods instill a strong mental game, a resilient mindset, and purpose driven perseverance for wellbeing and fulfillment.We work with players, parents, coaches, clubs and organizations.I have long believed in and led with a focus on a growth mindset. My journey in soccer and life has progressed with a holistic mission of well-being. And one’s mental game is critical - in soccer and in life. 2020 taught me - and us - so much including the need to remove the stigma around mental health. Let\'s open up and get better - together.

Education

• Davidson College

  Bachelor's degree, History

  1989 — 1993

Skills

• Event Planning
• Fundraising
• Coaching
• Soccer
• Public Speaking
• Leadership