Monica Zerwas

About Monica Zerwas

Hi Friend! I’m Monica. Your coach, friend, and biggest cheerleader on your way to your new, best self. I’m a corporate America drop out with a masters degree, a tiny girl gang, a super hot husband and passion for McDonalds french fries. I was a chronic quitter. Like, chronic. I mean, I even quit make-up! But that’s a different story for a different day. I went from quitting every possible workout regimen, fad diet, magic pill, you name it, to becoming a mama to four girls, owning my mornings waking up at five am (who am I), rarely skipping a workout, being in the best shape of my life and spending naptime helping hundreds of other women do the same. I am passionate about helping friends, like you, find their way to healthy lifestyles and building thriving businesses all from their living rooms (or kitchen sinks). My journey began seven weeks postpartum with my third baby. I remember looking in the mirror at the hospital almost in tears at my reflection. I had no clue who I was looking at. I had just gone through one of the most empowering experiences of my life, unmedicated childbirth. But I didn’t feel strong or empowered. I just felt lost. I was in a slump. I had no motivation. I lacked desire. I lacked passion. Working out was the LAST thing on my mind. But I KNEW something had to change. I wanted to show up for my girls. I wanted to run and play. Build forts. Give them my all. But I realized, if I wasn’t showing up for myself, how could I possibly show up for them? I was desperate for a way. A way to clear the fog. A way to gain that energy back. A way to show my girls what their Momma is capable of. What THEY could be capable of. I was desperate for a way. A way to find my old self. The goal setter. The hustler. The fighter. I wanted a way to channel that big part of me and turn it into something purposeful. Well friend, I found it. It took me 30 min. a day of moving my body. Taking charge of what I was putting into my body. Fueling myself with a nutrient dense superfoods shake every single day. It took me committing to myself. My family. My babies. My team. It took me finding accountability and community. It took me uncovering my fears and kicking them to the curb. The excuses, oh those excuses. It took me burying them and never turning back. I finally quit, quitting. I finally found the way, and I’m here to show you exactly how it can be the way for you too! I’m so grateful you stuck around to hear my story. I’m fighting for you. I’m cheering for you. You’re worth it. We’re all worth it. Hugs, Monica

Experience

1. Health and Wellness Coach

   Waymakers

   Jan 2019 — Present · Dallas, TX, US

   Mentoring and Inspiring Women to Find Their Way, Physically and Financially

Education

• Texas State University-San Marcos

  Business

  2007 — 2010

• Texas State University-San Marcos

  Master's degree

  2011 — 2013