Molly Woodhull
Founder and CEO @Woodhull Wellness
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WORK HISTORY
Founder and CEO @Woodhull Wellness
Denver, CO, US
Woodhull Wellness aims to provide people the opportunity to develop a \"tool kit\" of meditation techniques to improve life both in and out of the office. Learn skills for managing stress, and enriching your life. Develop mindfulness strategies to become more productive, enhance communication with peers and improve quality of sleep. Mindfulness is about developing the ability to be fully attentive to all the moments of your life, reducing the amount of time you spend worrying about the future or fretting about the past. Each meeting includes instruction and guided practice with new mindfulness techniques, a free mobile app to guide your meditation practice at home, and the opportunity to connect with your peers.
EDUCATION
University of Denver
Arts and Science in Social Sciences , Sociology
Duke University
Koru Mindfulness Teacher Training , Health and Wellness, General
Southern Methodist University
Anatomy and Physiology
Stanford University
Compassion and Cultivation Training , Center of Compassion and Atruism Research and Education
ABOUT MOLLY WOODHULL
Founder of a Corporate Wellness Company Woodhull Wellness. We teach tangible techniques to decrease stress, increase productivity, happiness and health. Utilize yoga and meditation to uplift people and companies! Looking to work with people and companies who care for the dynamic health of their employees.
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