Mindful-Yoga Studio

Instructor @Yogaworks

500-hr Yoga Alliance Senior Yoga Teacher & Therapist. She has practised yoga since the age of 14. Her Teaching and experience allows her to combine traditional Indian Yoga styles with a contemporary western approach to help guide others to find their own love for and benefits from yoga. From the Krishnamacharya lineage she teaches a form of vinaysa flow yoga, both slow and upbeat tempos. Her teaching style is light-hearted and spontaneous as she adapts sessions to meet the needs and the energies of the group. She has a broad range of teaching experience and continues to host and teach on many yoga retreats throughout Europe and the UK. teaching yoga on retreats as part of the expert team.