Mikki Johnson
Pre-licensed Professional Counselor, C-iayt, Eryt500 @Healthwise Behavioral Health & Wellness
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WORK HISTORY
Pre-licensed Professional Counselor, C-iayt, Eryt500 @Healthwise Behavioral Health & Wellness
Plymouth, MN, US
My approach to therapy combines mindfulness, trauma-informed, person-centered, integrative approaches with Eastern and Western modalities. I focus on creating a safe space for connection, healing, and growth, and I believe that individuals heal themselves with inner awareness, wisdom, and gentle guidance. With my training in professional counseling and extensive study and practice as a Yoga Therapist, I understand how much the body, breath, emotions, and behaviors connect and can affect each other. Connection is vital to healing and essential to bringing unison to these areas. I will help you build these skills by combining aspects of yoga therapy and psychotherapy. These tools and experiences support moving from feeling overwhelmed, anxious, in pain, distracted, and other mental and physical symptoms to a state of well-being where you can be in the driver’s seat and sustainably navigate your growth and future. Our relationship is essential to progress, and I will prioritize creating a non-judgmental, safe space with assurance, empowerment, and humor as needed for therapy. I bring my life experiences to support cultural identities, neurodivergent populations, and life transitions. I have experience working with the LGBTQIA and am affirming. I intend to help you navigate supportive, affirmative practices and personal empowerment. I blend my expertise as a yoga therapist with psychotherapy and specialize in anxiety, stress, depression, disordered eating, pain, grief & loss, and relationship concerns for those aged 15 years and up. I have over 13 years of experience in mental health, working in a multilevel eating disorder clinic, and 4 years in private practice at LynLake.
EDUCATION
Yoga Well Institute
C-IAYT Certified Yoga Therapist
St. Catherine University
BA, Speech Communications and Exercise Science
St. Mary's University
Master's degree, Clinical, Counseling and Applied Psychology
Yoga Center of Minneapolis
E-RYT 200 & RYT 500
SKILLS
ABOUT MIKKI JOHNSON
I combine being a Certified Yoga Therapist & Teacher E-RYT500 with psychotherapy to help those with anxiety, depression, trauma, & more. Let’s build your inner & outer strengths to heal & build the life you want.
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