Michelle Lores
Elite Ambassador (Fitness Pro) @Oxygen Magazine
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WORK HISTORY
Elite Ambassador (Fitness Pro) @Oxygen Magazine
US
Contributor, author, fitness instruction, product testing and evaluation
EDUCATION
International Sports Sciences Association
Master Trainer, Health and Fitness
NASM
Certified Personal Trainer
NASM
Sports nutrition
International Sports Sciences Association
Performance Enhancement Specialist
International Sports Sciences Association
Certified Pilates Instructor, Salud y bienestar, general
ABOUT MICHELLE LORES
Michelle LaTigresa Lores is the developer of The Method, a trauma-informed mind/body training system she has refined since 2015. Her work integrates physical conditioning, nervous system regulation, and spiritual mastery to restore resilience, clarity, and true power, particularly in men navigating trauma, leadership pressure, and identity fracture.Drawing from elite athletic training, neuroplasticity, and lived experience, Michelle challenges conventional models of strength by teaching endurance, emotional intelligence, and self-command through embodied practice. Her approach does not bypass suffering, it reclaims power through it.Michelle’s work focuses on:Trauma-informed conditioning and recoveryMasculine resilience and emotional regulationSpiritual mastery through disciplined embodimentIdentity integration and authentic strengthHer flagship program, SUPERHUMAN, is an intensive designed to defragment the system: physically, mentally, emotionally, so individuals can operate from truth rather than adaptation.If you are interested in working with Michelle, there are two gates of entry: the Fitness Gate and the Personal Development Gate. Both are accessed exclusively through the Metaphysical Exam™.The Metaphysical Exam™ is a 90-minute session designed to map distortions across the seven pillars of life: • Physical / Health • Professional • Home / Family • Romance / Relationships • Intellectual • Lifestyle • SpiritualBy identifying the root distortion beneath behavioral, emotional, and physical misalignment, the exam establishes the foundation for precise, effective work.Those seeking to work with Michelle must first request access.To be considered for the Metaphysical Exam™ and entry into SUPERHUMAN UNDERGROUND, prospective clients are invited to send a written inquiry to:M•••••@LaTigresa.CoIn your message, briefly explain:Why you believe you are a good fit for The MethodWhat you are currently confronting that you have been unable to resolve aloneWhat kind of man you are committed to becomingAll inquiries are reviewed personally.Acceptance is selective.
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