Michele Lyman

About Michele Lyman

Michele K. Lyman helps people living with anxiety find the confidence they need to live the life they deserve and achieve goals they never thought possible. A yoga teacher with 20 years’ experience, she uses a unique combination of mindfulness and yoga techniques to help people manage anxiety. She currently offers corporate wellness programs designed to help employers inspire and support their teams through challenging and stressful times using mindfulness techniques. As someone who spent 18 years in corporate America, she can relate to the level of stress employees face each day and teach them how to build the resilience and confidence they need in order to thrive through uncertainty and change. She also offers individualized coaching and online programming designed to teach people that they can transform their relationship with their anxiety through mindfulness so they can feel better to be better - at home, at work and in your relationships. Through a mix of understanding her own struggles with anxiety, clear communication, actionable strategies and encouragement, she whole-heartedly supports her students’ inner transformation and cheers them on along the way. Michele is the owner and founder of Serenity Yoga in South Hadley, MA.

Experience

1. Owner and Instructor

   Serenity Yoga

   Jul 2012 — Present · South Hadley, MA, US

Education

• Babson College

  BS, Finance

  1994 — 1998

• Babson F.W. Olin Graduate School of Business

  MS in Accounting, Accounting and Finance

  1998 — 2000

Skills

• Management
• Internal Controls
• Financial Analysis
• Business Process Improvement
• Finance
• Financial Planning
• Investments
• Sarbanes-Oxley Act
• Auditing
• Strategy
• Business Analysis
• Leadership
• Accounting
• Tax
• Forecasting