Mia Heck
Founder of Soul Plunge | Breathwork, Cold Plunge, Yoga & Sauna
- Role
- Founder at Soul Plunge
- Location
- San Diego, CA, US
- LinkedIn followers
- 500 followers
About Mia Heck
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Experience
Founder
Jun 2023 — Present
I am thrilled to announce the launch of my dream business, Soul Plunge!It has always been my passion to create a nurturing environment where individuals can experience profound healing. Having personally witnessed the incredible benefits of cold plunging, I felt compelled to share this transformative practice with others. At Soul Plunge, we specialize in offering breathwork and cold plunge classes to the vibrant community of San Diego.Our unique approach caters to individuals of all levels, making it perfect for beginners. We guide you through each step, ensuring a comfortable and supportive experience. For seasoned practitioners, we provide the motivation and encouragement to push beyond your comfort zone and overcome any self-imposed limitations.The power of cold plunging lies in its ability to create a unique impact on each individual. Extensive research has shown that this practice effectively reduces inflammation, boosts energy levels, enhances immune function, uplifts mood, increases metabolism, promotes healthy skin and hair, and strengthens mental resilience.Curious how cold plunging might impact you? Come take a soul plunge, I\'ve got you!
Education
Alfred Lerner College of Business & Economics at University of Delaware
Bachelor's Degree, Majored in Hotel, Restaurant, and Institutional Management. Minored in Advertising.
2010 — 2014
Swiss School of Tourism & Hospitality
Study Abroad, Spa and Beverage Management
2012 — 2012
Skills
- Adaptability
- Collaboration Solutions
- Time Management
- Marketing
- Restaurant Management
- Food & Beverage
- Event Planning
- Customer Service
- Communication
- Sales
- Salesforce.com
- Project Management
- Hospitality
- Public Speaking
- Business Development
- Lead Generation
- Advertising
- Organizational Leadership
- Saas
- Hotel Management
- Highly Personable
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