Merridith Crowe

About Merridith Crowe

My name is Merridith Crowe. I’m a trauma-informed life coach, end of life coach, and alternative therapist. I’m trained in various modalities including the Internal Family Systems (IFS) model — a non-pathologizing approach that views our inner conflicts not as disorders, but as parts worthy of understanding.When my clients grapple with grief, identity, meaning, or mortality, I meet them in the trenches, offering deeply connected support that is spacious, possibility-focused, non-judgmental, and free from diagnosis. My practice often feels like therapy—reflective, emotionally attuned—while remaining firmly rooted in the pillars of coaching. I believe that life and death are sisters, growth is possible even into death, grief accompanies all change, and pain can fuel positive transformation.I help clients facing many challenges including, but not limited to- Addressing trauma, PTSD, and C-PTSD- Healing from childhood or adult abuse/neglect- Overcoming and repairing primary relationship difficulties- Strengthening healthy communication and conflict management - Healing from relationship loss or betrayal- Contemplating, preparing for, and/or moving through divorce/uncoupling- Initiating or coping with parent or child estrangement- Preparing for and navigating the death and dying process- Coping with grief and finding meaning after loss- Addressing relationship attachment styles and establishing healthy polarity- Developing healthy parenting and coparenting strategies and habits- Pursuing strategic life planning and managing significant changeMy practice is inclusive, interfaith (atheists, agnostics, humanists, etc. welcome, too), sex-positive, and consent driven.I hold certificates with the Internal Family Systems Institute and the International End of Life Doula Association. Further, I have training in relationship polarity, attunement, appreciative inquiry, trauma-informed care, crisis communication and management, diversity, equity, inclusion, and more. I’m also an active hospice companionship and vigil volunteer.

Experience

1. Owner

   The Life & Death Coach

   Sep 2025 — Present · US

Education

• University of Utah

  MA, British & American Literature

  2002 — 2004

• University of Florida

  Bachelor's degree, English

  1997 — 2001