Meg Lyons

WORK HISTORY

EDUCATION

SKILLS

ABOUT MEG LYONS

Are you a middle manager or newly promoted leader? Does it feel like your job has turned into a triathlon you never trained for?You’re not alone.You used to feel good at your job.Now you’re ricocheting between meetings, firefighting all the time, and wondering when exactly you’re supposed to “be more strategic”.I work with overstretched leaders who feel squeezed from all sides and stuck in a constant loop of react > cope > repeat.Does any of this sound familiar? Back-to-back meetings with no thinking time Delegation is great in theory… but doing it yourself is quicker You care deeply about your work, but the joy is starting to drain out of youWhat you want isn’t dramatic. You don’t need a six-month sabbatical or to move to a log cabin for some peace and quiet.All you want is:To feel in control againTo have space to think properlyTo enjoy your role instead of feeling chewed alive by itThat’s where Press Pause comes in.My mini 1:1 coaching program helps you slow the whirlwind, create breathing space, and make calm decisions. Working with me is like pressing pause, regrouping, and then moving forward with a clearer head and more energy. Small tweaks. Big relief. Fast impact.I’ve coached over 250 individual clients in over hours of coaching. I’m PCC-accredited by the ICF. And I bring compassion, clarity and a healthy dose of lightness, because change sticks better when your nervous system isn’t on red alert.I want good-hearted people to stop logging on at night just to keep their heads above water. Humans weren’t designed for that!And remember, if you\'re struggling, it\'s NOT because you lack discipline or leadership potential but instead because you’ve had no support in breaking the cycle. If your week feels like a runaway train and you’re ready to get back in the driver’s seat, let’s talk.DM me the word ‘PAUSE’ and I’ll send you more info.