Mason Polay
Sports Performance Associate with New England Revolution
- Role
- Sports Performance Associate at New England Revolution
- Location
- Austin, TX, US
- LinkedIn followers
- 500 followers
About Mason Polay
Academy Performance Coach at Austin FC, working with the U15/U16 teams. Committed…
Experience
Sports Performance Associate
May 2024 — Present · Foxborough, MA, US
Fall 2025 Season:• Physical Performance Coach for the U18 MLS Next team, overseeing gym programming, warm-ups, and ongoing performance monitoring using VALD Force Plates, ForceFrame, NordBord, & Timing Gates.• Assist other Academy teams (U13–U16) as needed, ensuring consistent strength and conditioning implementation across age groups.• Support First and Second Team training sessions, providing day-to-day performance support and lead individualized lifting and physical testing sessions using VALD, Output Sports, & Metis React• Contribute to end-stage rehab protocols for First Team athletes• Assist with First Team performance data projects using TableauSpring 2025 Season:• Supported performance testing and gym-based training for Revolution II players, contributing to individualized strength and conditioning programs to enhance athletic output.• Designed and led gym programs for U13–U18 MLS Next teams, focusing on strength, agility, and injury prevention aligned with long-term athlete development.• Led performance testing across U13–U18 age groups using VALD Force Plates, NordBord, and Timing Gates to assess neuromuscular performance and track progression.• Traveled nationally with pro-pathway teams, delivering on-site performance support and individualized warm-up protocols for high-level match readiness.• Managed collection, synchronization, and analysis of Catapult GPS and RPE data, contributing to weekly load monitoring and decision-making.• Collaborated with Sports Medicine staff to create individualized return-to-play training programs, adjusting for injury type, rehab phase, and player performance goals.• Developed and implemented age-appropriate warm-up protocols for U13–U18 athletes, focusing on sprint mechanics, acceleration, and change-of-direction ability.
Education
Sandwich High School
High School Diploma
2015 — 2019
Lasell University
Master of Science - MS, Applied Sports Science Analytics
2025 — 2026
UMass Boston
Bachelor of Science - BS, Exercise and Health Sciences
2021 — 2023
Endicott College
Exercise and Health Sciences, Kinesiology and Exercise Science
2019 — 2020
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