Marna Schwartz
Executive Coach & Culture Strategist | Sustainable High Performance Mentor for Tech Leaders | Keynote Speaker | Team Trainer | Helping You Thrive at Work and in Life
- Role
- Helping High Achievers Stop Burnout at Marna Mentoring
- Location
- Albany, NY, US
- LinkedIn followers
- 500 followers
About Marna Schwartz
I help high-achieving leaders in tech and high-pressure environments elevate their impact…
Experience
Helping High Achievers Stop Burnout
Jun 2021 — Present · Albany, NY, US
Thanks for speaking up for those of us who have too much anxiety (and over worked) about their day to day job to take care of themselves.\"- Attendee at online *Haven* event.\"Marna’s Women’s Haven workshop was everything I didn\'t know I needed. I didn’t realize how much emotion I had suppressed while dealing with every-day stressors. It was almost embarrassing how much I needed the time and space to simply FEEL those suppressed emotions and acknowledge their existence. Only once I was able to acknowledge those feelings was I able to address them and move on. I can’t tell you how important it was for me to know that I had an entire group of other women who were dealing with the same exact issues. I would highly recommend Marna’s workshop!\"\"This was wonderful, thank you so so much. Just what I needed. Perfect flow of conversation and feeling of community.\"“I enjoyed Marna’s Reverse Burnout Workshop, tailored to the unique experiences of women-identifying professionals in the STEM fields. She helped me to look at burnout not as a singular feeling, but as a multi-dimensional phenomenon that you can address one facet at a time, and as something you can transform with healthful choices and reframing. The breakdown and the interactivity of our session was insightful!”
Education
Kripalu Center for Yoga and Health
Certified Yoga Teacher, Yoga and Health
Institute for Integrative Nutrition
Certification, Health Counselor
2007 — 2007
Binghamton University
BA, Cognitive Science, Philososphy, Psycholinguistics
1997 — 2001
Skills
- Bodywork
- Office Yoga
- Lifestyle Coaching
- Training
- Hypnotherapy
- Wellness Coaching
- Life Coaching
- Pain Management
- Stress Management
- Meditation
- Mental Health
- Nutrition
- Hatha Yoga
- Personal Development
- Teaching
- Workshops
- Offices
- Mindfulness
- Dance Instruction
- Wellbeing
- Holistic Health
- Wellness
- Fitness
- Dance
- Healing
- Coaching
- Yoga
- Relaxation
- Self-Esteem
- Nutritional Counseling
- Energy Healing
- Fitness Training
- Energy Work
- Public Speaking
- Reiki
- Supplements
- Stress
- Lifestyle
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