Mark Slipp

Founder @Xalt.Fit

Osprey, FL, US

xAlt is building a community around the ​pillars of health​, the goal of our community is the improvement in the health outcomes of our members. ​Physical Fitness, Nutrition (diet), Sleep, Community ​using AI​.The core of xAlt fitness is to strengthen our muscles and build endurance and mobility, yet improvements in physical health outcomes are not possible without success in the other pillars. A healthy diet of mostly whole, plant based foods filled with variety is essential to achieving healthy longevity and for building and maintaining muscle. Sleep is essential to health and longevity, as many of our members and trainers can confirm from experience, it doesn\'t matter how often you train if you are not getting enough sleep you cannot improve your health outcomes. Community, in many ways the most important pillar, without sleep you will imbalance your hormones, without community you will not be able to have good mental health and certainly not good physical health or longevity. Our communities support us, they support us to; work out more to eat better and to look after ourselves and get more sleep.xAlt’s platform delivers better health outcomes to our members using better data and provides a platform for personal trainers and healthcare professionals to manage successful client engagement and outcomes with AI.

St. Thomas University (CA)

Economics and Political Science