Maria Kahn
Mindfulness Practitioner & Guide
- Role
- Founder & Mindfulness Practitioner at Maria Kahn Guided Mindfulness
- Location
- Buffalo, NY, US
- LinkedIn followers
- 500 followers
Experience
Founder & Mindfulness Practitioner
Jan 1996 — Present · Buffalo, NY, US
I guide individuals who feel like they’ve tried everything—and still don’t know what to do next.Many of the people I work with are capable, thoughtful, and self-aware,and still find themselves feeling a disconnect they can’t quite explain.Feeling disconnected from their own talent and wisdom.Carrying a constant sense of pressure to get to the next level—only to find it doesn’t feel the way they expected when they arrive.Struggling to find space to manage what they’re experiencing—or not knowing how to access it, even when the time is there.At a certain point, insight alone isn’t enough.You can see what’s happening—and still not know how to change it.My work focuses on the how.Through mindfulness-based practices, guided inquiry, and practical application, I support clients in:• Recognizing what’s happening in real time—internally and externally• Understanding the patterns shaping how they respond• Accessing their own capacity to pause, choose, and respond more intentionallyThis isn’t about fixing or eliminating stress.It’s about learning how to access and rely on your own internal resources to meet it.Over time, this work creates a kind of space many people begin to wonder if they’ll ever find,where they can reconnect with what feels meaningful in both their work and their lives.
Education
University of Toronto
Foundations in Applied Mindfulness Meditation. Applied Mindfulness Meditation Specialist
2012 — 2013
Buffalo State University
B.A, Philosophy, Contemplative Philosophy
1996 — 2000
Skills
- Holistic Health
- Therapists
- Wellbeing
- Stress
- Operant Conditioning
- Nutritional Counseling
- Chronic Pain
- Treatment
- Healing
- Lifestyle Coaching
- Stress Management
- Meditation
- Healthcare
- Fitness Training
- Wellness
- Nutrition
- Coaching
- Wellness Coaching
- Public Speaking
- Teaching
- Health Education
- Training
- Mindfulness
- Relaxation
- Fitness
Find verified contacts for anyone on LinkedIn
Unifers gives sales teams verified emails and direct dials, enriched profiles, and outreach that lands in the inbox.
Free plan included · No credit card required
This profile is compiled from publicly available professional sources. Unifers is not affiliated with or endorsed by LinkedIn. Request removal of this profile.