Maria Jackson

About Maria Jackson

An agile, innovative and empathic HR Leader / Certified Coach who brings a diverse and thoughtful perspective to the challenge’s leaders are facing in our rapidly changing world.Areas of Expertise:Health & Wellness and Leadership CoachingSuccession Management Leadership and High Potential DevelopmentDiversity, Equity, & Inclusion Performance ConsultingChange ManagementFacilitationMindful MeditationReiki

Experience

1. Life and Wellness Coach

   Spring Health

   Oct 2023 — Present

   Spring Health is a comprehensive mental health solution for employers and health plans. Utilizing clinically validated technology known as Precision Mental Healthcare, we are able to accurately identify and deliver personalized interventions for each individual — whether it be meditation, coaching, therapy, medication, or other modalities.As a Life and Wellness coach, I offer the following services:• Structured coaching sessions conducted via video or phone.• Assistance with goal setting, development of action plans, and encouragement to achieve objectives related to common life challenges such as stress, workplace issues, home problems, or areas for personal growth.• Provision of culturally competent and empathetic care, reflecting our commitment to diversity and inclusion.• An approach grounded in positivity, authenticity, empathy, and partnership, recognizing the uniqueness of each individual and eschewing one-size-fits-all solutions to personal development.• Creation of a safe and nonjudgmental space for exploration of strengths, weaknesses, and aspirations. Through thoughtful dialogue, attentive listening, and probing questions, clients can gain clarity regarding their goals and the steps required to attain them.• Compassionate guidance, expertise, and steadfast support, empowering clients to embrace change, surmount obstacles, and flourish in both personal and professional endeavors.Client feedback consistently indicates that post-session survey results surpass member expectations. Additionally, I serve as a content consultant and dedicated coach for a new six-month Leadership Development pilot program exclusively designed for Spring Health Leaders, which has received positive initial feedback.

Education

• New York Institute of Technology

  Masters Degree, Instructional Technology

• NeuroLeadership Institute

  Results Trained Coach (Brain-based Coaching Certification)

• St. Joseph's College, NY

  Bachelor's of Science, Education