Manasi Gautam
Lead Coach @Man V Fat
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WORK HISTORY
Lead Coach @Man V Fat
Nottingham, GB
Leading health coaching for men participating in the MAN v FAT Football weight loss programmeCombining sport, community, and evidence-based health coaching to support sustainable weight management in men : Empowering men. Transforming lives. Driving sustainable health change.Making Every Contact Count (MECC)As a Lead Health & Wellbeing Coach for MAN v FAT Football, I specialize in supporting overweight men in their weight loss and fitness journeys through an innovative, football-based health program. This nationally recognized initiative, endorsed by the FA and Sport England, combines the love of football with structured weight management, behaviour change, and mental well-being support.Key Expertise & Impact:Weight Loss & Lifestyle Coaching – Providing personalized, evidence-based guidance to help men lose weight, improve fitness, and build healthier habits.Behavior Change & Motivation – Coaching participants on sustainable lifestyle modifications using goal-setting, accountability, and mindset coaching.Community Engagement & Support – Fostering a strong team culture, helping players stay committed, engaged, and motivated through structured weight tracking and incentive-based competition.Mental Wellbeing Advocacy – Encouraging mental resilience, confidence, and emotional health alongside physical fitness.Data & Performance Tracking – Managing weigh-ins, tracking progress, and maintaining accurate league-related reports to ensure participant success.I am passionate about empowering men to take charge of their health through structured weight management and an engaging, rugby and football-centered approach. By combining sports, accountability, and evidence-based health coaching, I help individuals break barriers, achieve sustainable results, and regain control over their health and well-being.
EDUCATION
Amity University
Master's degree, Food and Nutrition
Leeds Beckett University
Master of Science - MS, Sport and Exercise Nutrition
Royal Society for Public Health (RSPH)
Level 3 Award in Health Coaching, Health Coaching
Guru Nanak Fifth Centenary School - India
10+2, Physics, Chemistry, Biology, English and Fine arts
Sant Hirdaram College,Bairagarh, Bhopal
Bachelor's degree, Clinical Nutrition and Dietetics
DY Patil University
Master of Business Administration - MBA, Hospital and Health Care Facilities Administration/Management
MANGALAYATAN UNIVERSITY (Official)
Master of Business Administration - MBA, Human Resources Management/Personnel Administration, General
ABOUT MANASI GAUTAM
Nothing has worked for me. I\'ve tried everything and the weight just comes back.\"If you\'ve said this — or thought it — you\'re in the right place. Your search ends here. I\'m Manasi Gautam — a UK-trained Health Coach and an Indian Dietitian with over 7 years of experience and three degrees in nutrition science, including a Masters in Sport and Exercise Nutrition from Leeds Beckett University, UK. I work with urban Indian women who are tired of plans that don\'t last — women who\'ve followed the diets, tracked the calories, done everything right on paper, and still ended up back where they started. My approach is different because I treat you as a whole person, not a body to be fixed. My clinical background spans weight management, PCOS, thyroid and metabolic health, cardiovascular disease, diabetes, kidney health, gut health, and sports nutrition. My health coaching practice adds the behavioural science piece — the habits, the mindset, the nervous system — that most diet plans completely ignore. I offer online consultations via Zoom and Google Meet, serving clients across India from my base in the UK. Every plan I create is built around your culture, your schedule, and your real life. Specialisations: Weight management · PCOS & hormonal health · Sports & performance nutrition · Thyroid & metabolic health · Gut health · Cardiovascular nutrition · Diabetes · Stress, energy & lifestyle coaching · Corporate wellness · Ayurvedic & functional nutrition DM me \"HEALTH\" to get started on your health journey.Languages: English · Hindi · PunjabiConsultation availability: Monday–Friday 7–9pm IST | Saturday 10am–1pm IST
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