Lucia Perfetti Clark

Certified Personal Trainer Certified Group Exercise Instructor @Ymca Of Central Maryland

Towson, MD, US

Responsible for the design, implementation and progression of small group training, group exercise classes, and personal training clients. Teach weekly classes in the following formats: Sprint 8, Cycle, Yoga, HIIT, and Water Fitness. In addition to these responsibilities I teach in and manage the Rock Steady Boxing program for Parkinson’s members. This is an ongoing intensive program with a focus on boxing but attention to strength, coordination and balance in order to slow disease progression. The program also includes many social emotional components for the members including but not limited to guest speakers on Parkinson’s related concerns. Additionally I have a personal training client roster of 30 weekly clients who train anywhere from 1-4 times per week. These clients cover the life span in terms of age and all have different needs and training goals, I work to guide them to be successful in meaningful behavior change.

State University of New York Cortland

MS, Sport Management

University of Connecticut

BA, Psychology

University at Albany

MA, Criminal Justice