Louis Colman

Endurance Coach @Armstrong Watson

Leeds, GB

Running Coach | 5* Ultra Finisher | From Obesity to Ultra Marathons | BNC Sports Development and Coaching | FA-Qualified Coach | UESCA Qualification (Coming Q1 2025)I’m a passionate coach with a unique perspective on the sport, having personally gone from being morbidly obese to a 5* Ultra Finisher. I now want to help others take their first steps or reach new heights in running—whether that means tackling a 5k or pushing through ultra distances.My coaching approach blends humor, motivation, and hard-earned insight, making each step on my clients’ journeys as engaging as it is challenging. I focus on personalized, sustainable training plans grounded in science, like lactate threshold and endurance-specific techniques, while addressing the realities of everyday life.Qualifications include an FA coaching certification, an upcoming UESCA running coach qualification, and a BNC in Sports Development and Coaching. I also bring experience from my own challenges with foot mobility and injury prevention to support clients in overcoming obstacles.Let’s connect if you’re looking for guidance on achieving running goals or interested in content related to endurance, ultra-distance, and fitness

Shipley College

Bachelor of Technology - BTech, Sports Coaching and Management