Lori Michiel
President and Founder @Lori Michiel Fitness, Inc
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WORK HISTORY
President and Founder @Lori Michiel Fitness, Inc
Los Angeles County, CA, US
Since 2006Lori Michiel Fitness, Inc. customized personal training for Seniors and Active Adults in their home. Exercise can easily become part of your life, at any fitness level. Lori Michiel dispels fears associated with movement, balance and fitness while showing clients how to move properly and freely to build strength and self-esteem. Working with clients with chronic medical conditions is her specialty such as osteoarthritis, osteoporosis, stroke recovery, post-rehab and more.
EDUCATION
Farmingdale State College
Associates, Business
National Academy of Sports Medicine (NASM)
Certified Fitness Instructor, Fitness
SKILLS
ABOUT LORI MICHIEL
Certified Personal Trainer (CPT)- NASM since 2006. Certified Arthritis Foundation Exercise Instructor NASM Senior Fitness Expert (SFE) NASM Optimum Performance for Seniors (OPS) Certified Silver Sneakers Trainer IDEA Health and Fitness Member Motivational Speaker Certified CPR and AED Insured Since 1980, I have applied my Lori Michiel Fitness methods to helping \"50-Somethings,\" move with ease, improve their vitality, learn proper form and techniques to proper exercise so they can stave off the effects of age-related conditions like arthritis, diabetes, osteoporosis, Parkinson\'s, post stroke or Alzheimer\'s disease. I am trained by the National Academy of Sports Medicine (NASM), the Gold Standard in Fitness industry. To receive this certification, a personal trainer must demonstrate a comprehensive background in, and mastery of, functional anatomy, human movement science, physiology, and kinesiology, as well perform a functional assessment and develop a program design. All clients are evaluated for their physical strengths and challenges to optimum health. Challenging health conditions such as previous injury, surgery, rehab, etc. are considered as part of each assessment. Customized programs are then created to address elements of balance, strength and flexibility. Sessions are available in your home (LA, Ventura, and Orange County) or at my West Hills Fitness Studio in West Hills, CA. Check out my NEWEST service called,\"FITNESS TUNE-UPS\" Do you qualify? Click on the image below to see a video about Lori Michiel Fitness.
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