Liz Garrett
Well-Being Coach and Teacher
- Role
- Leadership Well-being Coach at Boon
- Location
- Hampton Roads, VA, US
- LinkedIn followers
- 500 followers
About Liz Garrett
Whole-being well-being expert, Liz Garrett, translates scientific and metaphysical principles into PRACTICAL APPLICATION leaders use to change their lives, their relationships, their work and, ultimately, the world.Addressing alarming levels of professional burnout with creative, collaborative, customized coaching and training programs that:• Cultivate observable emotionally intelligent behaviors to improve resilience and productivity.• Offer a unique, science-backed approach that delivers on two levels: practical and inspirational.• Leverage strong communication and organizational skills that are particularly effective with professionals in science and engineering.• Emphasize practical tools to develop resilience, incorporate mindfulness, improve well-being, boost creativity, increase engagement, enhance meaning, fuel contribution, strengthen productivity, inspire innovation, and promote retention.• Begin with the end in mind so that programs are tailored to your desired outcomes.A highly-trained, certified and experienced professional coach, speaker, trainer and writer with experience and education spanning science and psychology. I offer a unique perspective that delivers on two levels: practical and inspirational. My emphasis is on practical tools to develop emotional intelligence, cultivate resilience, incorporate mindfulness, improve well-being, boost creativity, increase engagement, enhance meaning, fuel contribution, strengthen productivity, inspire innovation, and promote retention.
Experience
Leadership Well-being Coach
Jun 2022 — Present
Education
Christopher Newport University
B.S., Biology
Atlantic University
M.A., Transpersonal Psychology
Skills
- Start-Ups
- Social Media Marketing
- Workshops
- Event Planning
- Leadership
- Public Speaking
- Business Development
- Team Building
- Management
- Nonprofits
- Customer Service
- Marketing
- Aromatherapy
- Small Business
- Public Relations
- Coaching
- Strategic Planning
- Teaching
- Time Management
- Entrepreneurship
- Wellness Coaching
- Marketing Strategy
- Essential Oils
- Training
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