Lisa Wright
Co-owner and Certified Functional Aging Specialist at Your Personal Best Training Studio
- Role
- Owner Director of Operations at Your Personal Best Training Studio
- Location
- Corpus Christi, TX, US
- LinkedIn followers
- 500 followers
About Lisa Wright
Lisa ran and taught aerobics classes in 1997-98 but struggled with \"Skinny Fat.\" She discovered resistance training and, more importantly, proper nutrition in late 1998, which led her into the sport of Natural bodybuilding. She won awards in three shows and had the privilege of judging shows over the next 2 - 3 years. Lisa continues to Strength Train 5 times a week and plays pickleball to maintain a \"toned\" and functionally strong body at 63. She founded Your Personal Best Training Studio in She is a mother of two daughters and delights in helping others achieve their personal best!Specialties: Founder/Co-owner of Your Personal Best Board Chair, L.G.W. Fitness, Inc.ISSA - Certified Fitness Trainer; AHA - CPRSpecializing In: Fitness and Nutrition Fitness and Pregnancy Fitness and Fibromyalgia Low Back conditions Physiology and Exercise
Experience
Owner Director of Operations
Your Personal Best Training Studio
Oct 1999 — Present
Your Personal Best Training Studio is here to help you achieve your fitness goals. As fitness professionals, we are dedicated and focused on assisting our clients to meet their individual fitness goals and needs. We offer the following services:~ Body Composition and Fitness Analysis~ Private personal training with all kinds of specializations such as cancer and fitness, fibromyalgia and fitness to name a few.~ Small group and large group personal training sessions~ Personal fitness and wellness coaching ~ Corporate Wellness ~ Public motivational speaking~ Nutritional Consultation and Supermarket Shopping Tours~ Motivational blogging and a superior website.
Education
Texas State Technical College
Floriculture, Floriculture/Horticulture
1979 — 1980
Functional Aging Institute
Functional Aging Specialist & Mastermind Coach, Health, Fitness and Aging
2015 — 2025
International Sports Science Association
CFT, Health and Fitness
1998 — 1998
Skills
- Personal Training
- Teaching
- Health
- Sports
- Health Education
- Entrepreneurship
- Motivational Speaker
- Blogging
- Lifestyle
- Athletics
- Program Management
- Weight Training
- Wellness Coaching
- Community Outreach
- Newsletters
- Public Speaking
- Social Media Marketing
- Fitness
- Leadership Development
- Lifestyle Coaching
- Social Media
- Team Building
- Administration
- Nutrition
- Fitness Training
- Motivational Speaking
- Wellness
- Circuit Training
- Sports Nutrition
- Employee Wellness
- Online Marketing
- Nutritional Counseling
- Endurance
- Fundraising
- Marketing Strategy
- Event Planning
- Spiritual Teacher/Guide of Body - Mind - Spirit
- Coaching
- Corporations
- Customer Service
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