Lifestyle Reset
Certified Yoga Therapist | Dietician & Nutritionist | Aerial Yoga Expert
- Role
- Yoga Therapist at Lifestyle Reset
- Location
- Indore, IN
- LinkedIn followers
- 500 followers
About Lifestyle Reset
Shifting from a corporate job to Yoga was a bit of a stretch, but I did it anyway. I am an MBA-and-corporate-professional-turned-yogini for the past 7 years. I chose to get certified as a dietitian and nutritionist, in addition to getting my yoga therapy certification from Ayush Ministry. My level subsequently rose, and I also attained the title of \"Aerial Yoga Expert\" as a result of my path toward self-awareness and a thorough understanding of thorough the various limitations of the body & mind. Being acknowledged by Business Mint as one of the \"Under 40 Industry Experts\" has been one of the highlights of my career thus far. Since then, I\'ve received media exposure from a variety of sources, including •Zee5 •Yahoo!News. •Lifestyle times •The print •Lokmat magazine •Ani news India I\'ve learnt that the foundation of everything we do in life, is based on the lifestyle we follow. That\'s why I\'ve made it my mission to use the yogic knowledge I\'ve learned to improve the lifestyle of working people, like you. I’ve created programs that are tailored to your needs and encourage you to put your personal wellbeing first. My aim is to use yoga to help people maintain both, a healthy lifestyle and a strong work-life balance. You can count on me to be your mentor while you travel the path to physical, mental, and emotional wellbeing. Connect with me on : Email – k••••••••@gmail.com, m••••••••@gmail.com Facebook - Instagram – @myyogaculture Website - WhatsApp/contact no- 87••••••07 Thanks and Regards, Kanchan Verma
Experience
Yoga Therapist
Jan 2015 — Present · Indore, IN
Responsible for overall health benefits, Giving diet plans, Personal Yogacare, Consultation, Mindfulness sessions, Immunity boosting regime.*Understanding the client requirements thoroughly then screening and short listing the Yoga plan in accordance to the requirements.*Conducting preliminary Corporate Yoga with clients online to ascertain the results.I personally feel Yoga activities in corporate are more valuable then routine social practices, because -* Employees are happy and full of energy, and as a result, more productive.* Decline in stress-related sick occurrences.* Improved concentration, decision-making skills and ability tomulti-task.* Improves employee alertness and ability to react more calmly in demanding situations.* Relief of head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion.* Better customer service.* Enhanced employee attitude and outlook.* General well-being in the workplace which reduces employee turnover.
Education
Devi Ahilya Vishwavidyalaya, Indore
Master of Business Administration - MBA
2007 — 2009
Devi Ahilya Vishwavidyalaya
MBA
2006 — 2008
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