Liam Struwe
Running & Strength Coach @Run Stark
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WORK HISTORY
Running & Strength Coach @Run Stark
Hertford, GB
I’m Liam, a passionate running and strength coach dedicated to helping runners train smarter, get stronger, and finally reach their potential, without the burnout.My running journey began in 2018, and since then I’ve gone from a casual jogger to completing five of the six World Marathon Majors with a PB of 2:30, learning first-hand what it takes to perform consistently, build resilience, and stay injury-free while balancing life and training.Through Run Stark, I coach runners of all levels, from beginners finding their stride to experienced athletes chasing new PBs. I’ve helped 4–5 hour marathoners break through to sub-3 and beyond, using proven methods and strategies built on 40 years of elite coaching knowledge passed down from mentors who’ve coached everyone from first-timers to Olympians.My approach blends individualised running coaching, strength training, nutrition, and recovery into one holistic system designed to help runners train with purpose, confidence and longevity. What I Offer:1-2-1 Strength Coaching (Hertfordshire Studio) – Personalised sessions to build power, balance, and efficiency.Online Running Coaching – Watch-synced plans, weekly feedback and full accountability to keep you progressing.Race Coaching (5K to Marathon) – Structured, sustainable, and tailored to your lifestyle and goals.Fuelling & Recovery Guidance – Practical, evidence-based strategies for optimal performance.If you’re ready to train with purpose, find your edge, and achieve the results you’ve been chasing, let’s connect. Visit or message me to learn more.
EDUCATION
Chartered Insurance Institute
Level 3 Certificate in Mortgage Advice , Banking and Financial Support Services
ABOUT LIAM STRUWE
I’m Liam, a passionate running and strength coach dedicated to helping runners train smarter, get stronger, and finally reach their potential, without the burnout.My running journey began in 2018, and since then I’ve gone from a casual jogger to completing five of the six World Marathon Majors with a PB of 2:30, learning first-hand what it takes to perform consistently, build resilience, and stay injury-free while balancing life and training.Through Run Stark, I coach runners of all levels, from beginners finding their stride to experienced athletes chasing new PBs. I’ve helped 4–5 hour marathoners break through to sub-3 and beyond, using proven methods and strategies built on 40 years of elite coaching knowledge passed down from mentors who’ve coached everyone from first-timers to Olympians.My approach blends individualised running coaching, strength training, nutrition, and recovery into one holistic system designed to help runners train with purpose, confidence and longevity. What I Offer:1-2-1 Strength Coaching (Hertfordshire Studio) – Personalised sessions to build power, balance, and efficiency.Online Running Coaching – Watch-synced plans, weekly feedback and full accountability to keep you progressing.Race Coaching (5K to Marathon) – Structured, sustainable, and tailored to your lifestyle and goals.Fuelling & Recovery Guidance – Practical, evidence-based strategies for optimal performance.If you’re ready to train with purpose, find your edge, and achieve the results you’ve been chasing, let’s connect. Visit or message me to learn more
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