Leslie M. Thornton

About Leslie M. Thornton

Let’s just be real! It’s SO annoying and boring to track your food and be thinking about your weight every day.After learning everything there is to know about weight loss, nutrition, fitness, and health, I thought losing weight and keeping it off would be a no-brainer.But every time I lost the weight using the latest trend diet or app, I’d gain it back, plus some.Down to 108 pounds, back up to 170 pounds after only 6 months.It was like I was a crazy person. I either was completely perfect on my diet – or had no “off-button” at all.So, I decided to shake things up. I went deep into understanding the 3 internal drivers that were causing my overeating.I started practicing being a different way around food and in my life. And my result?30 pounds off for 5 years.No Dieting. No Tracking. No Excessive Exercise. Truly Loving My Life.Now, I get to go to restaurants and order whatever I want, do activities I love, and be confident anywhere I go.I’m handing you the keys for the 3 internal drivers inside “Fastrack to Freedom” –so you can stop thinking about food and worrying about your weight, and start living a life you absolutely love.My Experience & Credentials: Trainer of Hypnotherapy & NLP through the American Board of Hypnotherapy Registered Nurse (NY, CA); Certified Coach with 11+ years of coaching experience TEDx Speaker 2023 Overcame 2 decades of yo-yo dieting to achieve permanent food freedom Specialize in helping professional women overcome emotional eating, self-doubt, and procrastination Host of the top-rated Hypnosis for Permanent Weight Loss podcast Have mentored thousands of professionals worldwideBecause this work is psychology-focused it works across all industries. —Business leaders, healthcare professionals, and executives invite me to speak and train their teams.How I Can Support You: Private & Group Coaching NLP & Hypnosis Certification Speaking Engagements & Workshops Corporate Training & Business ConsultingFree or Low-Cost Resources: Podcast: hpwl.co/podcast Free Hypnosis Training: Text \"hypnosis\" to 18•••••••83 Ebook: hpwl.info/ebookFor NLP/Hypnosis Certifications: Website: hpwl.info/nlpyearFor Hypnosis for Permanent Weight Loss Program: Website: HPWL.coFor Speaking:Leslie Speaker Kit: https://hpwl.info/spkit

Experience

1. Certified Trainer of Neuro-linguistic Programming

   Hypnosis For Permanent Weight Loss

   Aug 2021 — Present

Education

• International Coach Academy

  Certified Professional Coach

  2013 — 2014

• State University of New York at Plattsburgh

  BSN, Nursing; Minor: Latin American Studies

  2007 — 2011

• The Sage Colleges-Sage Graduate School

  Advanced Practice Nurse

  2012 — 2016

Skills

• Wellness Coaching
• Hypnosis
• Spirituality
• Addiction Recovery
• Communication
• Fitness Training
• Mental Health
• Humor
• Community Health
• Fitness
• Outdoor Recreation
• Confidentiality
• Reliability
• Dance
• Skype
• Open-Mindedness
• Workshop Facilitation
• Flexibility
• Travel
• Nlp
• First Aid
• Healthcare
• Public Speaking
• Customer Service
• Healthcare Management
• Nursing
• Community Outreach
• Meditation
• Leadership Development
• Research