Lefteris Nydras
Senior Personal Trainer @Nuffield Health
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WORK HISTORY
Senior Personal Trainer @Nuffield Health
London, GB
EDUCATION
Academy, Base Training School of Fitness, Sports & Medicine Athens Greece
Certificate
ABOUT LEFTERIS NYDRAS
Health & Exercise Specialist | CIMSPA Level 4 | Rehabilitation & Performance I support individuals across all stages of health — from clinical rehabilitation to high-performance training. With specialist qualifications in working with special populations (including cancer recovery, stroke, and pregnancy) as well as athletic performance, I provide personalised, evidence-based programs tailored to each client’s needs. My services include: Clinical exercise rehabilitation for chronic conditions & recovery Strength & conditioning for athletes and active individuals Tailored programs for older adults, prenatal/postnatal clients, and cancer survivors Movement screening, functional training, and injury prevention Long-term wellbeing support for those managing complex health needs Helping people move better, feel stronger, and regain control of their health — safely and sustainably.\"Your work ethic defines you\"
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