Leah Ann Bolen
Holistic Sleep Transformation
- Role
- Sleep & Dream Specialist at Miraval Resorts & Spas
- Location
- Tucson, AZ, US
- LinkedIn followers
- 500 followers
About Leah Ann Bolen
Helping leaders, professionals, and teams reclaim restful nights, optimize performance…
Experience
Sleep & Dream Specialist
Apr 2020 — Present · Tucson, AZ, US
Miraval is a global leader in destination wellbeing resorts and spas. Opened in 1995, Miraval Arizona pioneered the destination wellness spa resort category with its comprehensive program of activities, experiences and personal treatments. As the Sleep & Dream Specialist for Miraval Arizona, I develop and present programming related to the topic of sleep and dreams — including lectures, workshops, and private sessions. These programs provide insights and information, along with tips and techniques that help support the overall wellbeing of guests and open them to new ways of improving their sleep and connecting with their dreams. • Develop goals and objectives for Miraval sleep and dreams program • Plan curricula, including designing and development of content • Implement and present programming, ensuring positive guest interactions• Research, review, and interpret published sleep and dreams literature
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