Andra McMullen
Founder @Health Coach
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WORK HISTORY
Founder @Health Coach
WHAT I DO- I guide women through health transformations by providing personal one on one coaching through that transformation! As you change your body, gain more energy and feel better, I\'ll help you change your mindset to begin a new relationship with food and gain confidence!HOW I DO THIS- I will be your one-on-one connection and provide step-by-step guidance to a healthy meal plan, portion control and making time for exercise. WHY WORK WITH ME- I have been down this very road myself! My mission is to pay forward all I have learned to feel my best, have energy, love myself again and give my loved ones the best version of me!
EDUCATION
Ontario Christian Schools
Elementary and High School Diploma
Dordt University
Elementary Education, Elementary Education and Teaching
University of La Verne
Master's degree, Elementary Education/Reading Specialist
SKILLS
ABOUT ANDRA MCMULLEN
I’ve had a great career as an elementary school teacher/reading specialist, but time was not my own. I was spending my evenings and weekends on report cards, bulletin boards and parent/teacher conferences! When my daughter was diagnosed with autism, I was scared, overwhelmed and determined to learn about autism & help her reach her full potential! I do not regret putting my career on hold, but I did lose myself during that time! I fell into a spiral of emotional eating, addicted to Diet Coke & fast food! At first, I thought this was under control. I realized that my energy, weight and confidence were compromised and I needed to change to better my health! Looking for a solution, I started researching the importance of whole foods and supplementation in filling the nutritional gaps to promote better overall health. I began to learn how simple changes to my diet could change the wayI felt. I made changes to my nutrition and was amazed by what I started to see. Within 2 weeks I noticed my cravings were subsided, considerable weight loss, and better sleep. I had an endless supply of energy, when before I was struggling to get through the day. As my transformation continued, I found people starting to notice & ask me what I was doing differently. I realized there were many women out there like me! I started getting paid by hosting private groups online offering my advice and newfound expertise. Before I knew it, this new passion of mine started to become a profit-able business. My entrepreneurial dream of building my own company and not someone else’s had come true. I started my own website where I provide recipes, free training and advice in the areas of overall good health and nutrition. I started 1 - 1 coaching to those women that are truly serious about putting a plan together to help them look and feel their best. If you’re tired and wants to reclaim your zest for life and improve your overall health, connect with me here or visit me at leandramcmullen.com!
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