Lauren Milner
Writer, Teacher, Fitness Professional
- Role
- Certified Personal Trainer at Greater Austin YMCA
- Location
- Austin, TX, US
- LinkedIn followers
- 500 followers
About Lauren Milner
My passion is helping people reach their goals both in the gym and in the classroom. I…
Experience
Certified Personal Trainer
Sep 2015 — Present · Dripping Springs, TX, US
Work with clients of all ages, backgrounds, conditioning levels on an individual basis.Design long term, evidence-based, progressive training programs based on improving clients’ overall performance and fitness, with an emphasis on injury prevention. Track and analyze progress over time with periodic re-assessments.
Education
Trident University International
MBA, Finance
2005 — 2008
Saint Joseph's College
BS, International Business and French
1999 — 2003
American Military University
Master of Science (MS), Sports and Health Sciences
2012 — 2013
Defense Language Institute Foreign Language Center
Associate's Degree, Persian Farsi Studies
2004 — 2004
Skills
- Sports
- Leadership
- Athletics
- Wellbeing
- Conditioning
- Coaching
- Strength
- Corporations
- Exercise Physiology
- Group Exercise
- Functional Training
- Public Speaking
- Rehabilitation
- Injury Prevention
- Non-Profit Board Development
- Fitness
- Strategic Planning
- Professional Development Programs
- Health
- Non-Profit Administration
- Wellness
- Sports Nutrition
- Strength Training
- Strength & Conditioning
- Training
- Strategy
- Lifestyle
- Fitness Training
- Health & Wellness
- Nutritional Counseling
- Event Planning
- Non-Profit Leadership
- Nutrition
- Personal Training
- Customer Service
- Management
- Yoga
- Operant Conditioning
- Pregnancy
- Wellness Coaching
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