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Current company Brilla Counseling For Adhd & Anxiety
Mental Health Care · 2 employees · Founded 2020 · Sacramento, California, United States
Brilla Counseling Services is a neurodivergent-affirming therapy practice in East Sacramento, offering ADHD therapy, anxiety treatment, and women\'s mental health care across California — in person and online. We specialize in late-diagnosed ADHD women, neurodivergent families, and anyone tired of forcing their brain into systems it wasn\'t built for. Our approach is grounded in Acceptance and Commitment Therapy (ACT) and executive function skill-building — because the goal isn\'t to fix neurodivergent people. It\'s to help them live by their values and move toward what matters. Our team provides individual therapy for ADHD, anxiety, burnout, and trauma. We also offer group psychotherapy for women with ADHD, support groups for parents of ADHD children and partners of ADHD adults, and family-based treatment with parent management training for childhood ADHD. What makes Brilla different: Neurodivergent-affirming, not neurotypical-aspiring. Our goals aren\'t about masking better. They\'re about living fuller. Lived experience. Founder Lauren Dibble, LMFT, was late-diagnosed during graduate school. Most of our team is neurodivergent too. You don\'t have to translate yourself here. Practical, values-based, actually doable. Strategies for a chaotic Tuesday — not a perfectly planned one. Out-of-network made simple. Superbills for reimbursement. HSA and FSA accepted. Brilla hosts Sacramento Women with ADHD, a free peer community with monthly meetups. Whether you\'ve just started suspecting you might have ADHD or you\'ve been masking for thirty years and are ready to stop — you\'re welcome here. Book a free 20-minute consultation at meet.brillacounseling.com/consultation.