Lara Rosenberg

About Lara Rosenberg

Lara Rosenberg, C-IAYT, E-RYT, YACEP owns OM3 Yoga in Scottsdale, which focuses on working with small groups and individuals using yoga, breathing, meditation and sound healing. Lara is the Trauma Yoga Consultant at The Meadows Outpatient Center and Yoga Therapist for Invitation to Recovery. Lara began her journey of self-discovery and recovery in 1994 when she was formally introduced to the healing practices of yoga. Lara initiated her career in business development at The Meadows in 1998 when she began deepening her practice of yoga. In 2001, Lara completed her first yoga teacher training and has continued learning. In 2005, Lara embarked on her voyage of Seva (selfless service) helping in humanitarian aid efforts in Sri Lanka and India. During this time, Lara began studying yoga therapy while living in India. When Lara returned to the USA in 2007, Lara began teaching yoga at various studios around Phoenix and working closely with individuals dealing with trauma and in early substance use recovery. Lara has trained with many yoga masters and teachers from around the world; some of the most influential are Dave Oliver, Martin and Jordan Kirk, Asana Andiappan, Dharma Mittra, David Emerson and Suzanne Manafort. Lara completed her Trauma Informed Yoga training in 2014, Nutritional Therapy training in 2015, Therapeutic Drum Circle Training in 2016, Reiki Training I & II in 2017 and recently completed her Mindful Yoga Therapy training in 2019. Lara works with individuals managing addiction recovery, depression, anxiety, trauma, eating disorders, sexual issues, fibromyalgia, cancer recovery, chronic pain, PCOS, developmental disabilities and more. Lara thrives on meeting people where they are at when they arrive to each session.

Experience

1. Nirvana Education Specialist

   Nirvana Fitness

   Sep 2016 — Present

   NirvanaFitness® is a unique blend of uplifting music,simple to follow pilates/yoga exercises and rhythmic breathing to detox the body & experience the Nirvana mind.NirvanaFitness® is a system that will teach you how to breathe correctly through a series of functional toning pilates/yoga exercises, leading you to a slower and deeper daily breathing pattern (diaphragmatic with prolonged exhalation) that will replace shallow \"default” breathing.

Education

• The Health Sciences Academy

  Professional Diploma, Nutritional Therapy

  2015 — 2015

• Saint Louis University

  BA, Psychology

  1995 — 1998

Skills

• Yoga
• Interventions
• Community Outreach
• Cbt
• Healthcare
• Clinical Supervision
• Psychotherapy
• Wellness
• Group Therapy
• Therapists
• Adolescents
• Managerial Finance
• Life Transitions
• Training
• Hospitals
• Business Networking
• Psychology
• Emdr
• Mental Health Counseling
• Staff Development
• Stress Management
• Anger Management
• Self-Esteem
• Social Services
• Case Managment
• Family Therapy
• Google Groups
• Event Planning
• Disaster Response
• Grief Counseling
• Behavioral Health
• Public Speaking
• Crisis Intervention
• Program Management
• Mental Health
• Treatment
• Start-Ups
• Fundraising
• Counseling Psychology
• Chemical Dependency