Ladan Abdollahi
- Role
- Licensed Marriage and Family Therapist at Path
- Location
- Los Angeles, CA, US
- LinkedIn followers
- 500 followers
About Ladan Abdollahi
Existentialist philosopher Jean-Paul Sartre said,\"Life begins on the other side of…
Experience
Licensed Marriage and Family Therapist
Nov 2020 — Present
Utilize Cognitive Behavioral Therapy to identify cognitive distortions, automatic thoughts, core beliefs, and maladaptive thought process, which are examined for their validity and replaced with more rational thinking and perspectives to decrease unpleasant emotions, such as depression and anxiety. Implement Dialectical Behavior Therapy interventions by providing psycho-education on and practicing mindfulness, and skills for distress tolerance, interpersonal effectiveness, and emotional regulation. Employ Solution-Focused Brief Therapy to assist Clients in recognizing and further developing their strengths and capabilities to effectively address issues. Maintain established professional boundaries to sustain a structured and supportive environment in which Client can share thoughts honestly and experience feelings without fear of judgment. Listen actively and empathically, demonstrate attunement to and understanding of the Client, and display unconditional positive regard to conserve rapport and the therapeutic alliance. Collaborate with Clients to develop treatment plans, and encourage feedback to make any necessary modifications and assess improvements to ensure that goals are achieved in a timely manner.
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