Kristy van Beek

Founder @Apothecary Kitchen

Hamilton, ON, CA

I believe food can harm us or heal us — and I’ve dedicated my life to making healing food accessible.As the Founder & CEO of Apothecary Kitchen in Hamilton, Ontario, I lead a team passionate about creating whole-food, plant-based meals that heal. Our mission is simple: to help people optimize their health, prevent disease, and enjoy vibrant, delicious food that supports longevity.My journey started in the beauty and health industries, where I taught professionals how to delay and reverse signs of aging. Following a brain tumor diagnosis in 2017, I shifted my focus to food as medicine. With a background in cellular and molecular biology, I developed the Cell Reset program, helping hundreds of people improve insulin sensitivity, lose weight, and reclaim their health through nutrient-dense, plant-powered meals.Today, Apothecary Kitchen operates at the Hamilton Farmers Market and The Common House Café at Hamilton City Hall, with a new production facility to scale our meal delivery programs. Our work is grounded in zero-waste practices, local partnerships, and a commitment to delivering 5-star customer experiences. Connect with me if you’re passionate about plant-based health, sustainable food systems, or innovative ways to use food as medicine.

University of Guelph

B.Sc.