Kristy Mandour

Founder @Sow To Speak

New Hartford, NY, US
EMAILS
k•••••@sowtospeak.com
MOBILE NUMBERS
+12•••••••69

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WORK HISTORY

May 2018 — Present

Founder @Sow To Speak

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At Sow to Speak, leadership isn’t trained, it’s transformed.We’re on a mission to help high-achieving, purpose-driven leaders step into their full potential with communication that’s clear, confident, and impactful. No fluff, no burnout—just leadership that’s authentic, sustainable, and powerful.Founded by Kristy Mandour, Sow to Speak helps leaders at purpose-driven organizations overcome the overwhelm and lead with clarity and intention. We focus on sustainable, actionable communication practices that prioritize mental wellness for both leaders and their teams—because you can’t lead well if you’re burnt out.Our methods aren’t just about how you speak—they’re about creating a leadership presence that resonates, builds trust, and drives results.What we offer:1:1 Leadership Communication Coaching: Tailored guidance to amplify your voice, refine your leadership presence, and navigate tough conversations with confidenceGroup Feedback Coaching for Teams: Strengthen communication across teams, fostering clear, compassionate, and effective leadership interactionsPublic Speaking Coaching: Own your message, command the room, and communicate with influence that inspires actionTeam Emotional Intelligence Workshops: Equip your team to communicate and collaborate with emotional awareness, resilience, and authenticityCustom Workshops and Guest Speaking: Thought-provoking talks and workshops designed to transform how your leadership team communicates and connectsSow to Speak is for leaders who are done with burnout and ready to lead in a way that’s authentic, clear, and sustainable. Ready to make a real impact?

EDUCATION

2002 — 2003

Neighborhood Playhouse School of the Theater

Theatre/Theater

2001 — 2002

Stella Adler School of Acting

Theatre/Theater,

1996 — 2000

Ithaca College

Bachelor of Science - BS, Communication and Media Studies

2009 — 2011

Emerson College

Master of Arts - MA, Theatre Education

2019 — 2020

iPEC Coaching

Organizational Leadership

ABOUT KRISTY MANDOUR

Most high-performing leaders don’t struggle with what to say. They struggle with how to…

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