Kristen Kaweck
Owner @Zen Lab Yoga
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WORK HISTORY
Owner @Zen Lab Yoga
US
Zen Lab provides online yoga and meditation classes all online. Book an online class, private session, or access yoga video downloads.The constant battle to find work-life balance is even more strenuous right now, and we must take time to care for the self. Yoga is a great way to recharge during the day, clear your head, and decrease issues associated with stress, anxiety, and burnout. Begin your journey towards inner peace right now. Check out for more details.
EDUCATION
Michigan State University
Bachelor of Arts (B.A.), a Creative Specialization
University of Indianapolis
Master of Business Administration (MBA), Organizational Leadership
The American University of Rome
Study Abroad Participation Certificate, Advertising
SKILLS
ABOUT KRISTEN KAWECK
When I began to make choices that reflected my needs and my own values versus what other people expected of me, my life started to take amazing and unexpected turns that lead me to a place of greater enlightenment and satisfaction. Turns out that self-acceptance is more satisfying than any paycheck or object could ever be.As Paulo Coelho writes in The Alchemist -\"And, when you want something, all the universe conspires in helping you achieve it.\"I teach yoga and meditation to individuals and groups of all kinds; work pods, sports teams, athletes, people who sit mainly for their day job, employees, managers, volunteers, you name it. My goal is to help reduce mental, emotional, and physical suffering by introducing a regular yoga and meditation practice to you or others.My main gig is teaching online, but I am also open to in-person yoga sessions on your own turf ( ie. at your work space or gym).Booking, scheduling, and classes are all available at I hope to see you on the mat soon.
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