Kreggan Scharnatta

WORK HISTORY

EDUCATION

SKILLS

ABOUT KREGGAN SCHARNATTA

I am a multidisciplinary professional with experience in harm reduction, sexual health education, mental health advocacy, and the fitness and wellness industry. My work is grounded in compassion, evidence-based practice, and a commitment to supporting individuals and communities through inclusive, judgment-free care.As a harm reduction activist, I have worked directly with people who use substances and those experiencing homelessness, offering overdose response, harm reduction supplies, crisis support, and education. I advocate for accessible, stigma-free healthcare and believe strongly in meeting people where they are with dignity and respect. Through outreach work, supervised consumption services, and community engagement, I aim to reduce harm, increase safety, and create meaningful connections within marginalized communities.My background in sexual health includes promoting safer sex practices, inclusive sexual wellness education, and STI prevention in ways that are body-positive, trauma-informed, and gender-affirming. I value open, honest conversations that empower people to make informed decisions about their health and relationships.In the area of mental health, I support individuals navigating complex emotional and psychological challenges, using a compassionate, client-centered approach. I strive to normalize mental health dialogue, reduce stigma, and help people access the resources they need to heal and thrive.Alongside my healthcare work, I bring extensive experience from the fitness and wellness world. I am a certified yoga teacher, dedicated to teaching accessible movement, mindfulness, and breathwork practices that foster strength, grounding, and self-awareness. My classes emphasize inclusivity and the mind–body connection.I also had a strong foundation as a group fitness instructor and spin instructor, delivering high-energy, motivating classes across multiple modalities, including strength, cycling, and functional training. My fitness philosophy aligns with my healthcare values: holistic, empowering, and rooted in helping people feel strong, confident, and connected to their bodies.Across all aspects of my career—harm reduction, sexual and mental health advocacy, yoga education, and fitness—I am committed to creating safer spaces, reducing stigma, and supporting others in building healthier, more empowered lives.